Yoga has been a part of India's ethos and daily practice for over 5,000 years. But it is only recently that the mind-, body-, and soul-enhancing benefits of yoga have made it a global phenomenon. As yoga's popularity rises in the U.S. and other Western countries, travelers increasingly are making their way to the land of its birth. In India, yoga has grown in sophistication, and yoga retreats have mushroomed across the country. They range from top-end luxury spas to small hotels in religious centers such as Uttarkashi in the north and Trivandrum in the south.

There are several yoga schools run by grand masters who still teach the practice in the time-tested way, steeped in ancient traditions and philosophy. For them, yoga isn't instant nirvana; indeed, it is mastered only after years of rigorous practice.

Our Yoga teacher teaches individuals and groups how to attain brama vidya - the knowledge of supreme being, which includes yogic postures and their technical explanations, meditation - japa technique, tantras - chakra balancing and energizing.

Para psychology, hypnotism, rejuvenation (kaya kalpa) kama sutram, havan - rituals before fire , past life regression, astral projection - out of body experience, rapidly develop your psychic power - clairvoyance: extra sensory perception, telepathy, acupressure, yogic diet: satwik food, etc.